Stress, Anxiety & Insomnia
Find Relief from Stress & Burnout with Acupuncture
Feeling like stress is running your life? Struggling to remember the last time you felt truly relaxed? Treatments like Acupuncture is now well recognized for inducing a deep state of relaxation and many patients leave their sessions calmer and with less mental ‘noise’. Over the course of treatments, our sessions help to reduce the impact of stress on your body, improve resilience, and restore balance so that your body copes better, recovers faster, and your mind feels lighter.
How Acupuncture Helps with Stress & Tension
We all carry stress differently—some feel it in their digestive system, others in tight muscles, and some more emotionally with a racing mind. Traditional Acupuncture and other Chinese medicine treatments can help:
Digestive Tension & IBS Relief – Calms an overwhelmed nervous system, easing bloating, cramping, and digestive discomfort, while helping to restore gut microbiome balance.
Muscle Tightness & Pain – Releases built-up tension in the neck, shoulders, and jaw.
Anxiety & Worry – Helps the body switch from fight-or-flight mode to a state of calm and relaxation.
Burnout Recovery – Restores energy, reduces exhaustion, brain fog, and nervous system overload, and helps you feel reconnected to yourself.
Common Stress-Related Conditions We Work With
Irritable Bowel Syndrome (IBS)
Gastroesophageal reflux disease (GERD)
Insomnia & Sleep issues
Tension headaches & Migraines
Neck, shoulder, back pain, and sciatica
Exhaustion & brain fog
Low mood & negative thinking
“I am an acupuncturist but only started to learn about herbal formulas. My main problem is the inability to sleep peacefully for many years. I have worked with other practitioners who failed to help with my situation. I finally asked several colleagues about herbal formulas. After much thought, I took Dr. Hewwing's advice and her suggestion worked. With one dose, I was able to have my first night of dream free sleep after years of unrestful sleep. In addition, the formula also helps address other concerns. ”
- Judy L.
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